The pumpkin season is in full swing! We love to make dishes with different pumpkin varieties, either as a main course or even a dessert. This time, we’ve prepared a fresh salad with roasted Hokkaido pumpkin, fresh spinach, and a dressing made from soy yogurt and vegan feta cheese substitute. […]
Muffins are a popular dessert or snack loved for their simple preparation and delicious taste. This time, we have prepared poppy seed muffins, which combine gentle sweetness with the slight crunch of poppy seeds. We have calculated the nutritional values per muffin, as due to the ingredients (high sugar and […]
If you’re looking for a delicious and nutritious vegan meal, this vegan Bolognese sauce is the perfect choice! In this version of the classic Italian dish, we’ve used wheat groats instead of meat, adding texture to the sauce while being packed with protein. Zucchini adds freshness, and eggplant makes the […]
It’s time for pancakes again! We’ve already shared some pancake recipes in previous posts (you can check them out here, and here. While it might seem challenging to make pancakes without milk and eggs, the recipe below might just convince you to give it a try! Not only is this […]
You’ve probably already realized that our lunches are mostly made spontaneously from the ingredients we have available. Just like at home: you look in the fridge and the drawers and create a miracle out of it and hope it is edible in the end 🙂 This time it was no […]
Vitamin A is a lipid-soluble vitamin that is not synthesized by ourselves but must be taken into the body through food. However, it is used in the preservation of vision, in the differentiation of epithelial cells, the stimulation of the immune system in the metabolism of the railway. In developing […]
If you have just started to follow us, let us tell you that at Hungry Pumpkin we agree that not too much energy, time, or money is spent on planning and preparing lunch. Who can afford three hours of cooking if he has to work in the meantime, take care […]
Vitamin B1 or thiamine is a water-soluble vitamin that plays an important role in the translation of nerve signals between nerve cells. In some enzymatic reactions in the metabolic pathways of carbohydrates and amino acids, it acts as a cofactor and, also, maintains normal brain function. Vitamin B1 is taken […]
Vitamin K is a fat-soluble vitamin that bears the name of not just one compound, but several compounds with a similar structure and function. Individual compounds of vitamin K are called vitameres, and they differ in the length and saturation of the side chain in the structure. Among the most […]