You have probably heard that vitamin D is obtained from being in the sun. But did you know that vitamin D is also produced in mushrooms when they are exposed to the sun during growth, harvesting, and cutting? Vitamin D is an essential substance for our bodies, even though it […]
mushrooms
2 posts
This time we prepared a mushroom risotto and a salad with a combination of greens for our lunch. That means today we have two ingredients that we have not previously used on this blog: mushrooms and spinach. We will write some more about spinach next time, but for today we […]