Tukaj lahko seznam nekaterih sestavin, ki smo jih že uporabili pri naših receptih ali pa smo jih opisali v naših “Zanimivih bučkah”
avocado (3) beans (8) broccoli (4) buckwheat (11) cabbage (2) carrot (10) cauliflower (4) chia (2) chickpea (8) chickpea flour (2) cucumber (4) eggplant (7) fennel (2) flax flour (2) garlic (4) garlic pouder (2) jerusalem artichoke (3) lentil (3) lettuce (2) millet (4) mushroom (3) mushrooms (2) olive oil (3) onion (12) pasta (2) peanut butter (4) peas (2) peppers (6) polenta (4) pomegranate (2) potato (10) pumpin seeds (2) pumpkin (2) pumpkin seed oil (5) radicchio (5) rice (8) salad (2) spinach (6) sunflower seeds (2) sweet paprika (3) sweet potato (2) tofu (3) tomato (6) tomato sauce (2) zucchini (11)