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For many of us, fruits are probably associated with desserts while we think of vegetables in more savoury contexts. But have you ever tried a smoothie that had vegetables in it? Combining fruits and vegetables is actually very common in world cuisine. In Scandinavia, cranberry jams are used as side […]

Bean pancakes with buckwheat flour and a fruit-vegetable salad

For today’s meal we were feeling some summery vibes, and decided to make a nice, creamy soup with cauliflower and carrots, along with a main dish of a colourful pasta salad! Recipe, preparation, and price   Quantity (g or ml) Price for 4 person (EUR) Soup Cauliflower 300 0,43 Carrots […]

Cauliflower soup and pasta in a salad

Do you like Mexican food? Do you also find the abundance of terms that seemingly refer to almost identical foods confuse and embarrass you? Not to worry, Hungry Pumpkin has got your back, so today we are going to take a brief look at these different terms in Mexican cuisine […]

Hungry Pumpkin goes to Mexico.. at least with food!

In India, meatless dishes are widespread, so their food makes a great base for vegan meals if you leave out the eggs and milk. At Hungry Pumpkin we also love Asian spices, so you probably won’t be surprised that we decided to make a delicious curry for today’s lunch. Curry […]

Curry: a spice and a food

During this viral epidemic, it is very important for our immune systems to be strong and functional in order to defend our bodies as much as possible. This means eating a diet rich in the nutrients that our immune systems need in order to function, such as zinc, iron, selenium, […]

Buckwheat and walnuts on fresh sprouts

Kale and eggplant with couscous and a fresh cake Today we made an extra special lunch packed with some delicious flavours. In addition to preparing a fresh cake, we also used radish sprouts to enrich our meal. What are sprouts? You’ve probably heard quite a bit about them as they’ve […]

Spring has sprung

So far we have published two parts to our finger foods series, which bring you great ideas for quick and easy foods that are great for entertaining. To round out the series, we have your mandatory sweet fix coming your way. What sort of party would it be without dessert? […]

Sweet finger foods

Ahh, the hot pepper! Few foods can be claimed to be loved (or hated) by so many. Whatever your stance on feeling the burn may be, these peppers have been an indispensable spice through history, and still are around the globe. Mexican and Asian food, for example, still make heavy […]

Help, fire in my mouth!

Brussel sprouts, as you may have guessed from their appearance, are from the same botanical family that gives us cabbage and a range of other edible plants. Like these relatives, brussel sprouts originate from the Mediterranean, but have since become established throughout Europe, especially around Brussels, thus giving them their […]

Brussel sprouts, tomato sauce, and a twist on traditional mashed …

Hungry Pumpkin team

The aim of Hungry Pumpkin is to show readers some simple lunch ideas, and that vegan food can be simple, wholesome and affordable. However, since there is also science behind each of our lunches, we have interesting things to say about nutrition in various articles.

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Graphical presentations of foods rich with different nutritions

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